Mindful-Self Compassion workshop for Teens!

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Being a teen is everything but an easy job… So how can we stay tuned to our real self if so many things is going on both externally and internally?

Together with Metta Center (Spain) we organized a half day workshop on mindful self compassion for teens and exchanged with them different tips on how to stay calm in the midst of all these changes.

Thanks guys for participating!

 

 

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