In these busier, interconnected, and uncertain times people’s lives take different trajectories toward “new normality”. To adapt to the changes, we see in ourselves and others we need some new tools. Therefore, I would love to invite you to immerse yourself digitally in our mindfulness and compassion online winter programme (4EC) that I will have pleasure to run together with University of Amsterdam.
Let us introduce you to the theories and concepts of contemplative science, and guide you through the exploration of personal practice.
I look forward to seeing you from wherever you are! More more information please check the website!